حاسبة مؤشر كتلة الجسم
حساب مؤشر كتلة الجسم مع تصنيف منظمة الصحة العالمية وتوصيات صحية.
BMI Calculator
Calculate your Body Mass Index (BMI) using WHO standards with color-coded results and health recommendations
Your BMI
24.2
Normal
BMI Range: 18.5 - 25
Healthy BMI Range
18.5 - 25
WHO Standard
Healthy Weight Range
53.5 kg - 72.3 kg
For your height
WHO BMI Classification
Your BMI: 24.2
Complete BMI Classification (WHO)
| Category | BMI Range | Health Risk |
|---|---|---|
| Severe Thinness | < 16 | High |
| Moderate Thinness | 16 - 17 | Moderate |
| Mild Thinness | 17 - 18.5 | Low to Moderate |
| Normal | 18.5 - 25 | Normal |
| Overweight | 25 - 30 | Increased |
| Obese Class I | 30 - 35 | Moderate |
| Obese Class II | 35 - 40 | Severe |
| Obese Class III | > 40 | Very Severe |
📋 Important Notes
• Limitations of BMI: Does not distinguish between muscle and fat mass. Athletes may have high BMI due to muscle.
• Age Consideration: BMI interpretation may vary for children, teens, and elderly individuals.
• Ethnicity: Some ethnic groups may have different health risk thresholds.
• Pregnancy: BMI calculations are not accurate during pregnancy.
• Body Composition: Consider using body fat percentage for a more complete picture.
Consult a healthcare professional for personalized assessment and recommendations.